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Grilled vegetables with maple syrup and feta

Verdure grigliate con sciroppo d’acero e feta
Recipes to feel good

Grill them, then marinate them in the fridge

Bell peppers, zucchini, and eggplant grilled for a few minutes per side, dressed with a blend of Amber maple syrup, olive oil, balsamic vinegar, and aromatic herbs. Cubed feta is added at the end.

Then, a few hours in the fridge: that's when the flavors meld together.

The recipe at a glance

25 min

Preparation time

According to

Category

Low

Difficulty

4 servings

Servings

Ingredients

What is needed

Serves 4. Plus several hours of marinating in the fridge.

1 yellow bell pepper

1 red bell pepper

2 zucchini

2 eggplants

150g feta

5 tablespoons of extra virgin olive oil

1 tablespoon balsamic vinegar

Garlic

2 tablespoons Pure Amber Maple Syrup

Thyme, parsley, and mint

Salt

Preparation

Five steps

Size

Bell peppers cut into 5-6 cm wide strips, eggplant and zucchini cut into long slices.

Grid

On a red-hot cast-iron griddle or on the barbecue, a few minutes per side.

The dressing

Let the vegetables cool and mix in the maple syrup, oil, balsamic vinegar, salt, and chopped herbs.

Season

Pour the dressing over the vegetables, mix, and add the cubed feta.

Marina

Leave in the fridge for a few hours so the flavors can meld. Serve cold, with garlic toast.

The board

Two things to know

The dressing should be poured over cold vegetables. On hot vegetables, the vinegar evaporates and the herbs lose their aroma.

Recipe by Elisa Russo, blogger for the Saygood network.

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