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Maple syrup rice pudding

Rice pudding con sciroppo d’acero
Recipes for athletes

Twenty-five minutes of stirring, and it becomes creamy

Arborio rice rinsed and brought to a boil in water, then oat milk, organic dark maple syrup, cardamom, vanilla, salt, and lemon zest.

Stir constantly until the rice is soft and the mixture is thick.

The recipe in brief

35 min

Preparation time

Dessert

Category

Low

Difficulty

4 servings

Dosage

Ingredients

What is needed

Yields 4 servings.

200g Arborio, Roma, or Originario rice

700 ml of water

500ml oat milk

100 ml of Pure Organic Dark Maple Syrup

¼ teaspoon ground cardamom

½ teaspoon vanilla powder

¼ teaspoon salt

1 lemon (zest)

1 blood orange

25g shelled pistachios

Preparation

Five steps

Rinse

Rinse the rice under running water.

Bring to a boil

Transfer to a saucepan, cover with water and bring to a boil, then add oat milk, maple syrup, cardamom, vanilla, salt, and grated lemon zest.

Cook

Bring to a boil again, reduce heat, and continue stirring constantly until the rice is tender and the mixture is thick and creamy: about 25 minutes.

In the cups

Divide into 4 glass cups and decorate with blood orange segments, supremed, and coarsely chopped pistachios.

Serves

Lukewarm.

The advice

Two things to know

Stir constantly. Rubbing releases starch from the rice: without it, the mixture remains watery and sticks to the bottom.

The right rice is risotto rice. Arborio, Roma, or Originario: a Basmati does not release starch and will not bind.

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