Energy drink with maple syrup
Avocado, green apple, kiwi, and cucumber
A green smoothie with Organic Dark Maple Syrup and half a teaspoon of powdered ginger.
Five fruits and vegetables in the blender, ten minutes, and drink immediately with two ice cubes.
10 min
Prep time
Drink
Category
Low
Difficulty
2
Servings
What's needed
Serves 2.
1 avocado
½ lime (juice)
½ Granny Smith green apple
1 kiwi
1 cucumber (200g with peel)
130 ml of water
30 ml (40 g) of Organic Dark Maple Syrup
½ teaspoon ground ginger
Four steps
Avocado
Peel it, remove the pit, and place the flesh in a blender, immediately drizzling it with lime juice to prevent discoloration.
The rest
Peel the apple, kiwi, and cucumber and cut them into not-too-large pieces.
Blend
Add everything, water, maple syrup and ginger, until smooth and even.
Serves
Immediately, with a couple of ice cubes.
The lime goes on the avocado first
Right after opening it. It's the only way to prevent the pulp from browning before it even gets into the blender.
Drink it as soon as it's made: it separates if left standing.
The ingredient
The variety used in this recipe. Organic Dark: robust taste, from certified organic orchards.
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