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Maple-Roasted Pumpkin Crostini

Crostini con zucca arrosto allo sciroppo d’acero
Recipes for Athletes

Roasted pumpkin, feta, and fried sage

Pumpkin wedges brushed with oil and organic Dark maple syrup and roasted at 200 °C, then mashed on grilled bread. Topped with feta crumbles, pumpkin seeds and sage leaves fried in butter.

Serve immediately, while the bread is crispy.

The Recipe in Brief

40 min

Preparation time

Appetizer

Category

Low

Difficulty

4 servings

Servings

Ingredients

What is needed

Serves 4 people.

1 medium pumpkin

2 tablespoons Organic Dark Maple Syrup, plus more for serving

2 tablespoons olive oil

1 baguette

30g butter, regular or vegan

20 g feta, regular or vegan

Pumpkin seeds to taste

Sage leaves to taste

Preparation

Ten steps

The oven

Preheat it to 200°C.

Pumpkin

Wash and cut it into wedges, then arrange it on a baking sheet lined with parchment paper.

Brush

Pour olive oil and maple syrup over the slices and brush well.

Cook

About 25 minutes, until the pulp is well-roasted and tender.

Squash

Transfer the pumpkin to a large plate, lightly mash the flesh, and set aside.

Bread

Cut the baguette into 1 cm thick slices, arrange them on a baking tray, drizzle with olive oil and grill for about 5 minutes, until golden.

Sage

Melt the butter in a pan, add the leaves and fry them until crispy.

Dry

Blot the fried sage on paper towels to remove excess grease.

Compose

Top the crostini with the mashed pumpkin, crumbled feta, a couple of sage leaves, and pumpkin seeds.

Serves

Serve immediately. If desired, drizzle with more maple syrup.

The board

Two things to know

The sage should be dried on paper. With butter on it, it won't stay crispy for even a minute.

Assemble at the last minute. Pumpkin is moist: it softens the bread if grilled in advance.

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