Avocado toast with maple syrup
Four sliced, four smashed
Eight toasts, two versions. On four slices, creamed ricotta and maple syrup with sliced avocado and sesame seeds; on the other four, mashed avocado, caramelized banana, and raspberries.
The maple syrup is used twice: in the ricotta and in the pan with the banana.
20 min
Preparation time
Breakfast
Category
Low
Difficulty
8
Toast
What you need
Makes 8 toasties.
8 slices of multigrain bread
2 ripe avocados
1 lime (juice)
200g cow's milk ricotta
70g Pure Organic Dark Maple Syrup
2 ripe bananas
White sesame seeds
70g raspberries
Nine steps
Toast the bread
On both sides.
Avocados
Halve them, remove the pit, and peel them.
Slices and pulp
Slice the first one into ½ cm thick slices and mash the pulp of the second one with a fork.
The lime
Sprinkle slices and pulp with lime juice to prevent them from browning.
Ricotta
Cream it with half of the maple syrup.
The banana
Peel it and slice it about 1 cm thick.
Candy
Heat the remaining maple syrup in a pan, add the slices and caramelize them for one minute per side. Then let them cool.
The top four
Ricotta cream, sliced avocado, sesame seeds.
The other four
Mashed pulp, caramelized banana, and a few fresh raspberries.
Lime is not a garnish
It prevents avocado from browning. This applies to both slices and mashed pulp: apply it immediately after cutting.
The caramelized banana should be allowed to cool before being placed on the bread.
The ingredient
The variety used in this recipe. Organic Dark: robust taste, from certified organic orchards.
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