Protein Balls with Maple Syrup and Peanut Butter are an ideal energy snack to enjoy before or after a workout.
Each ball is packed with flavor and nutrition.
Peanut butter provides high-quality protein and essential unsaturated fats to nourish the muscles, while maple syrup not only adds natural sweetness but also offers antioxidants and minerals like manganese and zinc, which support immune system health.
Recipes for athletes
Protein Balls with Maple Syrup and Peanut Butter
20 minutes
Dessert
Low difficulty
22 balls
Ingredients
- 200 g of raw cashews
- 180 g of shredded coconut + extra for coating
- 100 g of MapleFarm Pure maple syrup – Organic Dark
- 200 g di MapleFarm Puro burro di arachidi
- Matcha powder
- Turmeric powder
- Unsweetened cocoa powder
Instructions
- Blend the cashews with a mixer until they are powdered.
- Mix the coconut, maple syrup, and peanut butter until you get a smooth and firm dough.
- With dampened hands, take portions of the mixture, about 30 g each, and shape them into balls.
- To create balls with different colors and flavors, coat them with ingredients of your choice. We recommend matcha powder for green ones, turmeric for orange, unsweetened cocoa powder for brown, and shredded coconut for white.
- Store the balls in the fridge.
