Maple syrup energy drink is a cool, creamy, thirst-quenching smoothie for rejuvenating after sports or on hot summer days. A natural alternative to commercial energy drinks, ready in minutes and low in calories. Rich in vitamins and minerals, it is a real energy booster. The maple syrup is an ally of sports and together with fresh fruits and vegetables gives the right sprint to every sip.
Recipes for athletes
Energy drink with maple syrup
10 minutes
Cocktail
Low difficulty
2 servings
Ingredients
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1 avocado
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½ lime (juice)
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½ green Granny Smith apple
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1 kiwi
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1 cucumber (200 g with peel)
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130 ml of water
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30 ml (40 g) of MapleFarm Pure Maple Syrup BIO – Dark
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½ teaspoon of ginger powder
Instructions
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Peel the avocado, remove the pit and scoop out the pulp. Arrange it in the blender glass and immediately sprinkle it with lime juice to keep it from blackening.
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Peel the apple, kiwi and cucumber and cut them into not too large pieces.
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Add all the ingredients to the blender, pour in the water, maple syrup, and ginger powder, and operate until the smoothie has a smooth, even consistency.
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Serve immediately, adding a couple of ice cubes for added freshness.
